Counselling & Psychotherapy, New Ross, Co. Wexford

Therapy Services

Counselling & psychotherapy helps you find a secure space where painful feelings and concerns can be explored. In the course of so doing I aim also to help you:

• Reduce any problematic symptoms you may have - e.g. stress, anxiety, depression, irritability
  
• Increase understanding of how, and why, you have become who you are
  
• Develop increased self-awareness, confidence, and contentment
  
• Improve your ability to cope with life's stresses
  
• Find and build more rewarding relationships
  
• Strengthen your sense of identity and freedom to express yourself

Please contact me to talk about counselling & psychotherapy options available for you or to book a counselling session now.

Issues

Counselling & Psychotherapy can help you to deal with emotional and psychological issues that could be causing you to experience distress, including:

• Bereavement
  
• Depression
  
• Anxiety
  
• Stress
  
• Panic Attacks
  
• Relationship Problems
  
• Separation and Loss
  
• Suicide

Therapies

Our therapies are individually tailored specifically to address your needs:

• Person Centred
  
• Reality
  
• Cognitive
  
• Solution Focused Brief Therapy
  
• Remote counselling sessions available: Zoom, Whatsapp